Ellen Setzer

Specialists provides a full range of healthcare services to women through all stages of their lives.

Hormones help regulate all forms of bodily functions, from digestion and respiration to sleep andtemper. And while endocrinologists-the doctors who study these biochemical-are alwaysattempting to discover ways to better interpret and apply these chemicals, they've also uncovered abit of ways people unknowingly hurt their body's hormone function. Here are 5 things you may be doing that actually harm your hormone balance, and your health: mesmerenterprizes.com/probioslim-reviews.html.

You regularly drink coffee. People who can't go without their morning cup of joe credit it with boosting energy levels in their torso and mind. But caffeine can also elevate your body's cortisol levels, according to inquiry from the journal Chemico-biological Interactions. What's the damage? Cortisol, which is called the body's stress hormone, is released when you're fearful or stressed, which means coffee sends you into fight or flight mode, at least on a subconscious layer. What's more, cortisol causes the physical structure to hold on to more fat, which means you're also harming your waistline ...read more

Feed Your Face For Great Skin

Use these ingredients-or utilize products that comprise them-to help keep wrinkles and wrinkles at bay.

Eat it: Orange fruits and vegetables are great sources of beta-carotene, "a compound that changesinto vitamin A, which helps prevent dry, flaky skin, and reduces lines and furrows," says New York City dietitian Tanya Zuckerbrot, RD. Use it: St. Ives Timeless Skin Apricot Scrub ($4; mass retailers) moisturizes as it sloughs away dead skin cells.

Eat it: A diet rich in tomatoes - packed with the powerful antioxidant lycopene-increases your body's ability to prevent skin damage from UV rays by as much as 30 percent. Apply it: Garnier Skin Renew Anti-Sun-Damage Daily Moisture Lotion SPF 28 ($13; mass retailers) contains lycopene to help reduce levels of free radicals attacking the skin ...read more

Does Your Partner Ask For Low-T Treatment?

TV commercials and ads touting the benefits of testosterone for human races with "Low T" or low testosterone have many men and their partners wondering if they could utilize a boost of testosterone, read http://americanpowerliftevolution.net/alpha-prime-elite-reviews.html. But new research about testosterone treatment have experts wondering if the benefits live up to the hype and outweigh the perils

Testosterone is the most important male sex hormone and helps the body produce and support male features and parts, such as sexual activity, body hair and muscular tissue volume ...read more

Natural Healthy Nutrition

Unfortunately, in today's modern world it is virtually impossible for us to obtain the correct amount of vitamins and minerals we need, just from our diet. It would be great if we could all get the nutrients that our bodies require from natural fresh and healthy food sources - http://shaundona.com/niagen-reviews.html.

However, because man has been farming the soils of our planet for thousands of years; today's fields have been over farmed. This has caused the problem of vitamin and mineral depletion of much of the earth's farm land. Because of this, a lot of the food we grow and eat, often does not contain sufficient amounts of the nutrients that our bodies need to function efficiently any more. It is for this reason that people who are aware of this nutrient problem, and who wish their bodies to have complete nutrition, should be supplementing their diets, whenever there is a shortfall in our nutrition. There is also a difference in the 'absorbability', the degree to which our bodies can actually absorb some vitamins. There will be frequent and regular articles that will go into much more depth about both vitamins and minerals, and their functions within our bodies, posted in this web site: and more on fat soluble vitamins at a later date ...read more